Trainings
All healing is self-healing
Myo-Yin Teacher Training
The ultimate pain & stress management
In addition to physical benefits, Myo-Yin also offers numerous mental and emotional wellness benefits. The combination of myofascial release therapy and Yin Yoga can help reduce stress and anxiety, improve mental clarity and focus, increase relaxation and mindfulness, and promote overall emotional well-being. By releasing tension and pain in the connective tissues, Myo-Yin can help individuals let go of negative emotions and thoughts, allowing them to experience greater peace, calmness, and self-awareness. The practice of Myo-Yin can be a powerful tool for improving mental and emotional health, and is a holistic approach to achieving overall well-being.
Acu-Yin Teacher Training
The ultimate pain & stress management
Dive into Acu-Yin, blending the ancient wisdom of Acupuncture with Yin Yoga's restorative essence. This unique training targets holistic wellness, balance, and energy flow. Designed for those passionate about mastering both disciplines, the program emphasizes holistic well-being. Equipped with knowledge and hands-on practice, participants will be prepared to guide harmonizing sessions addressing physical and energetic imbalances. Elevate your skills with Acu-Yin.
Functional Anatomy Workshop
The ultimate pain & stress management
Delving deeply into skeletal structures and joint functions, this course prioritizes safe yoga practices. Participants will discover how individual anatomical variations affect yoga postures, acquiring techniques for personalized teaching. The curriculum explores key anatomical concepts, emphasizing joint functionality in the upper limbs, lower body, and torso. A central focus is injury prevention, comprehension of skeletal constraints in poses, and the anatomical basis of prevalent asanas. With hands-on activities, such as ROM tests and case studies, learners ensure safety and individualized instruction in their yoga practices.