Breathe Yin Yoga Teacher Training (Hong Kong)
Learn the art of self-healing to emerge as a more enlightened healer and teacher. Empower your personal health, wealth, and relationships,
and guide your students to the same holistic enrichment.
調息陰瑜伽
導師培訓證書課程
Yoga Alliance Accredited
Breathe Yin Yoga Teacher Training with Mai Li
日期：8th-14th January 2024
時間：1000-1330 1430-1800
地點：九龍區
授課語言：廣東話
費用：$12,800
【課程大綱 Course Outline】
Breathe - The Gateway to Self-Healing:
The science of breathing
History of yoga breathing
the ME Breathing technique
Physiology of Breathing
Fascia and breathe
The linkage between fascia, Meridian and Chakras
Stress and trauma release
Total body manuever practice
Teaching techniques
Yin Yoga for Everyone
Theoretical Foundations and Practical Insights
Breaking Down Classic Yin Yoga Poses
Safty in Teaching for Yin Yoga
Connection Between Fascia and Emotions
Functional vs. Aesthetic Practices
Planning Class Themes and Sequences
Props and Adjustments for Individual Needs
Essential Breathwork with Yin Classes
Combining Breathwork & Fascial Maneuver in Yin Classes
Anatomy of Hip2
A Comprehensive Introduction to Hip2 Anatomy
Exploring Skeletal Variations within Hip2
Understanding the Physiology and Kinesiology of Hip2
Identifying and Addressing Common Functional Disorders
Engaging in Functional Anatomy Lab for Hands-on Experience
Analyzing Yin Yoga Poses with a Focus on Hip2
Integration and Practical Application of Anatomical Knowledge
Expert Guidance:
Learn from a seasoned yoga trainer and certified acupuncture practitioner with medical training in the nervous system, emotional therapy, and dissection experience.
Breath & Body Synergy:
Master the ME Breathing technique to unlock self-healing, connecting the dots between breath, fascia, meridians, and chakras.
Yin Yoga Depth:
Dive into Yin Yoga's foundations, explore its connection to emotions, and tailor it for every body, crafting inclusive and transformative classes.
Functional Anatomy:
Get hands-on with Hip2 anatomy, understanding individual skeletal variations and functional disorders for effective teaching.
Teaching Mastery:
Empower your teaching with innovative class planning, breathwork integration, and fascial maneuvers, ensuring student retention and niche building.
證書
學生必須達到 100% 的出勤率並完成所有家庭作業才能被授予證書。
繳付學費
FPS、轉帳、信用卡（信用卡另附 3%手續費）
學費包括課本、參考書（肌肉解剖、功能與測試全書）、筋膜球（大小各X2）
導師介紹
Mai Li E-RYT500, YACEP
Mai Li E-RYT500, YACEP, 世界針灸學會聯合會國際針灸師
向來對解剖學充滿熱情，Mai早在成為瑜伽老師前已經開始致力於研究人體結構。
為了深入了解自然療法，她開始學習中醫學，並在香港大學專業進修學院取得針灸學高級文憑，
現為國際認可的針灸專業人員。
Mai一直在不斷提升自己的專業知識，除了參加多個瑜伽解剖學課程，
在學習針灸的的過程中研習了醫學解剖學，並取得了多項痛症治療資格。
憑藉對經絡學說和功能性解剖學的深刻理解，她將這兩者融入瑜伽教學中，
期待以瑜伽結合中醫學的綜合方法，幫助學員預防或改善慢性的生理和心理問題。
資歷
200小時哈達八肢瑜珈導師培訓
300小時高級哈達瑜伽導師培訓
針灸學高級文憑
人體筋傷（軟組織損傷）高級治療師
整脊復康治療師
腧穴陰瑜珈導師培訓
肌筋膜療法導師培訓
氣功陰瑜珈導師培訓
睡眠瑜伽導師培訓
Stanford University 上肢解剖實習
Breath Coach @YOGABODY
AXA 安盛香港
DBS 星展銀行
HSBC 匯豐銀行
Sogo 崇光百貨
Microsoft Corporation (HK) 微軟公司
TSW Pegasus FC 香港飛馬足球會
Viu TV
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